Tag Archives: apple
Taking It Slow
Hi guys! Whew I’ve had a busy day! This morning I started off with 1 Cran-tastic Protein Muffin: And then I proceeded to get my butt kicked doing the 50 minute P90X Chest and Back DVD! I’d love to tell … Continue reading
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Tagged apple, chicken, cottage cheese, nuts, oats, peanut butter, protein powder, spinach, yogurt
32 Comments
Working Out For Others
Hi friends! Can you believe there’s only 1 week until Christmas and my birthday?? Well you probably can’t believe the first one but you all probably aren’t as shocked that it’s my birthday as I am This morning I woke … Continue reading
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Tagged apple, bee pollen, oats, peanut butter, protein powder, salad, spinach, sweet potato, turkey, yogurt
17 Comments
The Perfect Equation
Hi everyone! This morning started out perfect.. starting with this little scene I awoke to: Snow!! And for those of you who haven’t met Casper.. he’s my little American Eskimo dog! Anyway, I knew I had to have oats in … Continue reading
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Tagged apple, broccoli, muffin, oats, peanut butter, protein powder, squash, tuna, turkey
17 Comments
Feelin’ Festive
Happy 16th Birthday to my favorite sister Cerina! (And my only sister ) I love you best buddy! This morning I woke up and feeling a tad hungry but wanted to do some ab work since I slacked on it … Continue reading
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Tagged apple, cheese, chia, cottage cheese, edamame, oats, peanut butter, protein powder, pumpkin, salmon, squash, turkey, yogurt
21 Comments
Try, Try Again
Hello friends! Last night I ended up snacking on another Cocoa Pumpkin bar with chocolate Better’N’PB.. those things are dangerous! Between my mom and I there’s barely any left! Lol. After my lousy crepes last Wednesday Therese gave me some … Continue reading
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Tagged apple, bread, broccoli, nuts, oats, peanut butter, protein powder, pumpkin, salmon
14 Comments
A Day of Favorites
Hello! Last night before bed I had an unpictured microwaved apple with a few prunes..mmm! I slept really good with my tummy full And this morning I almost tried my hand at savory oats but then I chickened out! I … Continue reading
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Tagged apple, banana, medical tidbit, oats, peanut butter, sweet potato, turkey, yogurt
20 Comments
Dairy Queen
Hello! I figured I’d wake up super sore and hungry today but my body never ceases to confuse me! It’s so unpredictable. I woke up with a sore back, obliques, and calves but nothing else was unbearably sore. Strange- I … Continue reading
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Tagged apple, banana, berries, chia, cottage cheese, egg, muffin, protein powder, pumpkin, turkey, yogurt
21 Comments
They Don’t Call It Stuffed For Nothing
Hi guys! This morning I started off with a light breakfast that consisted of: 1/2 cup 0% Fage mixed with cinnamon, ginger, and stevia 1/2 banana 1 tsp Nativa Naturals Organic Raw Sweet Cacao Nibs 1 tsp flax 1 tsp … Continue reading
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Tagged almond butter, apple, banana, bread, broccoli, cheese, pumpkin, salad, squash, yogurt
19 Comments
The Shrinking Stomach
Hi guys! I’ll get right down to business with my eats/exercise.. with a little babbling in between of course! This morning I started off my day with oats in a jar! I cooked 1/2 cup oats with 1 cup water, … Continue reading
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Tagged apple, banana, beets, broccoli, chicken, cottage cheese, oats, peanut butter, protein powder, pumpkin, squash, turkey
21 Comments
Stiff as a Board
Hello! Despite eating my weight in fiber last night for dinner my stomach started growling when I got in bed. So what did I choose for a bedtime snack? The rest of my roasted beets! It was probably 1 1/2 … Continue reading
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Tagged apple, banana, berries, cheese, chicken, cottage cheese, peanut butter, pumpkin, salmon, yogurt
24 Comments
