Monthly Archives: February 2010

Hi guys! I hope you all are having a wonderful weekend! Today was my rest day.. as you all know I hate taking rest days! I force myself to take one a week but I go a little stir crazy … Continue reading →

Happy Saturday! True story- I used to like to go to bed a little hungry so that I would wake up hungry for breakfast (breakfast is my favorite meal of the day!) However, with all my reading and research I’ve … Continue reading →

Hi guys! So my eats were pretty boring today.. I’m a creature of habit- when I find something I like I just want to eat it everyday! LOL. Unfortunately that makes for a boring/lame post. So along with my boring … Continue reading →

Hello! Last night’s ab class really got my metabolism rev’ed because I was super hungry today! We did a metabolic circuit meaning we did a lot of cardio as well as ab work. Needless to say, I slept like a baby … Continue reading →

Hello! While I’ve got the Internet up and running again (cross your fingers it’s permanent)  I figured I’d do my post early tonight! So today has been the weirdest day ever! Last night I didn’t sleep too well and had … Continue reading →

Arg I’m sorry you guys but I just don’t have time to do a real post! My computer was being stupid all day and I’ve written this post 3 times and it deleted it every time.. needless to say I … Continue reading →

Hi guys! So I just have to tell you a little more about protein! I know many of you don’t like the idea of a lot of protein and that’s perfectly fine like I’ve mentioned before.. everyone’s needs are different! … Continue reading →

Happy Sunday! I was up at 6:20 again this morning.. for those of you wondering if I use an alarm clock the answer is no! (Well, I set one in case but I always wake up much earlier.) In Psychology … Continue reading →

Makes 1 serving @ 160 calories, 30 grams of protein, 2 net carbs, 0 grams of fat Low Calorie, High Fiber, High Protein, and All-Natural Ingredients are sure to get you back on track! Ingredients: 1/2 cup liquid egg whites … Continue reading →

Hi friends! **I updated my About Me Page as well as my FAQs Page so be sure to check it out! This morning I was up at the usual 6:25. My brain is programed to wake up at this time.. … Continue reading →