Monthly Archives: November 2009
Can’t Believe The Stats
Hi guys! I have a little funny story for you guys! So yesterday morning I made Bryon oatmeal for breakfast and packed him a peanut butter sandwich for lunch along with some other snacks to take on the road. Well … Continue reading
Posted in Uncategorized
Tagged banana, cottage cheese, edamame, egg, muffin, peanut butter, sweet potato, yogurt
19 Comments
Weekend Glance
Hi everyone! Sorry for being MIA yesterday.. I wasn’t home much of the day and when I got home I went straight to bed! So I figured I’d do a little weekend recap for you.. starting with breakfasts: Saturdays breakfast: … Continue reading
Posted in Uncategorized
Tagged cottage cheese, muffin, oats, peanut butter, protein powder, salmon, stew, tofu, wrap
13 Comments
Dark Chocolate Muffins
Dark Chocolate Muffins Makes 9 muffins @ 80 calories, 8 net carbs, and 8 grams of protein each Liquid Ingredients: 3/4 cup unsweetened chocolate Almond Breeze 1/2 cup liquid egg whites or egg substitute 1/2 cup pure pumpkin (you don’t … Continue reading
Posted in Recipes
12 Comments
Xtrema Skillet Review
Hi guys! I’m sorry I haven’t posted my eats yet.. I’ll do a weekend recap tonight! But first I wanted to do a review on the Xtrema Ceramic 10″ Open Skillet that was so graciously sent to me to review … Continue reading
Posted in Uncategorized
5 Comments
Tofu Chocolate Cheesecake
Tofu Chocolate Cheescake Makes 1 cheesecake with 8 servings @ 200 calories per slice Ingredients: 2 tbsp olive oil 1 1/2 cups graham cracker crumbs (about 1 package) 1 12 oz package of Mori-Nu Silken Lite Firm Tofu 1/4 cup … Continue reading
Posted in Recipes
7 Comments
The Day After Turkey
Hi guys! You all are all too sweet always complementing me! And thanks for the complements on our Thanksgiving dinner.. I’m lucky enough that my immediate family doesn’t mind healthy food! I’ve sort of rubbed off on them I guess! … Continue reading
Posted in Uncategorized
15 Comments
Gobble Gobble
Happy Thanksgiving!! This morning I was up bright and early and had a small pre-workout breakfast consisting of 1/2 cup Daisy 2% cottage cheese mixed with NuNaturals Vanilla Stevia, cinnamon, ginger, 1 piece crumbled Pumpkin-Cranberry Sauce Bread, and two tsp … Continue reading
Cauliflower Mashed Potatoes
Cauliflower “Mashed Potatoes” You’d be surprised how closely this tastes like mashed potatoes! And it’s extremely filling as well. Ingredients: 1 head of cauliflower, steamed 2 tbsp fat-free cream cheese OR 1 Light Laughing Cow cheese wedge OR 1 tbsp … Continue reading
Posted in Recipes
15 Comments
Pumpkin Cranberry-Sauce Bread
Pumpkin Cranberry Sauce Bread Makes 8 servings @ 100 calories, 9 grams of protein, and 15 net carbs Based off of the Hungry Girl’s Recipe- I made mine with less carbs and more protein! Dry Ingredients: 1/2 cup soy protein … Continue reading
I Finally Tried It
Hi guys! Are you ready for turkey day?? Like I said my family is really laid back about the holiday.. but I’m definitely looking forward to some of my favorite foods.. turkey, pumpkin pie, cranberries, bread, and veggies! This morning … Continue reading
Posted in Uncategorized
Tagged broccoli, chicken, cottage cheese, egg, oats, peanut butter, protein powder, pumpkin, yogurt
15 Comments
