Monthly Archives: October 2009

Double Dessert Day

Posted on October 31, 2009 by April

Happy Halloween!! This morning I woke up hungry! So I went with my favorite bowl of oats ever: 1/2 cup oats cooked in 1 1/2 cup water 1/2 ripe banana 1/2 cup pure pumpkin (didn’t measure.. I’m just assuming) 1/2 … Continue reading →

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Best-Ever Banana Bread

Posted on October 31, 2009 by April

Best-Ever Banana Bread Makes 8 servings @ 115 cals, 20 carbs, and 7 grams of protein each Ingredients: 1 cup whole-wheat white flour 1/4 cup soy protein powder 1/4 cup wheat bran 2 ripe, mashed bananas 1/2 cup egg substitute … Continue reading →

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When I Like, I Repeat

Posted on October 30, 2009 by April

Hi friends! So basically when I find something I like I tend to eat it.. a lot. Please tell me I’m not the only one? lol. Exhibit A: My pre-workout breakfast. One Flat-Out Artisan bread topped with 1/4 cup Daisy … Continue reading →

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I’m Over the Texture

Posted on October 29, 2009 by April

Hello! My snow wishes came true.. it started snowing huge flakes at my house this afternoon! Too bad it wasn’t in the morning to get me out of my Psychology test! haha. Back tracking to this morning.. I definitely was … Continue reading →

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Per Request

Posted on October 28, 2009 by April

Hi! We have a cold front here in New Mexico.. the high was 43 today! Brr! I started off my morning with a delicious breakfast… oats in a jar! I usually save the flavored peanut butters for a treat and … Continue reading →

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Try, Try Again

Posted on October 27, 2009 by April

Hello friends! Last night I ended up snacking on another Cocoa Pumpkin bar with chocolate Better’N’PB.. those things are dangerous! Between my mom and I there’s barely any left! Lol. After my lousy crepes last Wednesday Therese gave me some … Continue reading →

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A Day of Favorites

Posted on October 26, 2009 by April

Hello! Last night before bed I had an unpictured microwaved apple with a few prunes..mmm! I slept really good with my tummy full And this morning I almost tried my hand at savory oats but then I chickened out! I … Continue reading →

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Peanut Butter Pumpkin Spread

Posted on October 26, 2009 by April

Peanut Butter Pumpkin Spread (As seen with a Pumpkin Cocoa Bar) Ingredients: 3 tbsp fat free cream cheese 2 tbsp PB2 2 tsp pumpkin butter Directions: Mix together and eat!

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Veggies Galore

Posted on October 25, 2009 by April

Happy Sunday! In honor of National Breast Cancer Month I’m going to do a medical tidbit each day until the end of October on the topic of breast cancer. They’ll be located at the end of each post.. I hope … Continue reading →

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Cocoa Pumpkin Bars

Posted on October 25, 2009 by April

Cocoa Pumpkin Bars Makes 18 bars @ 65 calories, 7 carbs, and 6 grams of protein per bar Dry Ingredients: 1 1/4 cup Whole Wheat White Flour 1 cup wheat bran 1/2 cup soy protein powder 1/2 cup stevia 2 … Continue reading →

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